Small steps to success : Client testimonials 2008/2009
I met Pavlenka at a networking event and I can honestly say she has made such a huge difference to my life and the way I think; I know this will stay with me for life!
Pavlenka has been able to turn my thoughts and feelings of depression, loneliness and sadness into those of positivity, happiness and assertiveness. She has a real gift for helping you to look at things differently and empowering you to think outside the box.
I have been able to set short and long term goals in both my personal and work life and I now have the courage and confidence to achieve these goals.
I have now turned a corner which I did not think possible 6 months ago and I now feel like a new person, ready to tackle whatever life throws at me.To those of you considering Life Coaching, look no further. Pavlenka has everything you need to get your life back on track, whether personally or professionally.
Michelle, Harwich—travel agent
Life Coaching helped me get my life back on course and I have been able to focus on more positive things in my life. Before I met Pavlenka, I was someone who was lost and didn’t know which way to go or turn. My life is now moving onwards and upwards and I’m looking at life in a different light, with the goal of looking forwards and not backwards.
David, Colchester—sous chef
I was in a destructive relationship which lowered my confidence to an all time low. I had put up with things (as it felt easier) and I couldn’t see a way out. I felt as if I was on a roller coaster.I wish I had met Pavlenka earlier. She is a good listener and so easy to talk to. I was able to be honest and admit my feelings and fears, which I had previously not wanted to even admit to myself. She showed me different coping strategies and each time I faced up to my fears about a situation, the stronger I became.
I now feel happy again; I have been on a few dates, work is going better, I’ve got more time to spend with my friends and family and I am a more positive person. I feel excited for the first time about my future.
Vicky, East Bergholt—trainee accountant
Having a Life coach like Pavlenka is a bit like having all the best people in your life rolled into one and selflessly focusing just on you! My sessions give me much needed support and encouragement. I always come away positive, upbeat and armed with a strategy or action plan to make positive changes. Pavlenka’s approach to setting goals is realistic and not dauntingly over-ambitious. We focus on ‘little steps’ at a time and I believe this helps the changes stick. She really has a great understanding of how life can be de-railed and has her own life experiences that she is willing to share which I find reassuring. My progress has exceeded my expectations of Life coaching. I still have a large personal hill to climb, but I really do feel on course.
Pamela, Manningtree—freelance writer & translator
I worked with Pavlenka over a series of sessions, where she guided me to clarify areas of my business that were important to me. This helped me focus on my priorities and allowed me to set a number of achievable goals. Pavlenk’a style is subtle but very effective. Her approach kept me on track, allowing me to work at my own pace without losing sight of the end goal. I would recommend Pavlenka as a coach, without question.
Hannah, Ipswich—self-employed HR consultant
‘Life coaching spurred me on to make the changes I knew I had to make’
Mary--teacher
‘Coaching has helped me to realise my own self worth’.
Laura, Colchester—retail manager
Pavlenka gave me the opportunity to reassess my priorities, make definite plans and set specific goals.
Margaret, Newark—retired counsellor
Our sessions taught me how to value myself and allow time for myself without feeling guilty.
Raman, West Midlands—housewife
Life Coaching helped me focus on the areas where my energy was most needed.
Ann, Ipswich--ecologist
Why not take your first steps to success now and contact pavlenka
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